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Rebecca is an accredited Cognitive Behavioural Therapist (CBT) and one of a small number of certified Functional Imagery Training (FIT) coaches in the UK. She has over 20 years of clinical experience across diverse settings and, for the past 15 years, has worked exclusively in the private sector, supporting adults through therapy and coaching.

Her practice focuses on helping individuals overcome challenges such as stress, perfectionism, burnout, anxiety, performance-related difficulties, and low motivation. Her approach integrates evidence-based CBT with the imagery-based techniques of Functional Imagery Training and elements of Positive Psychology to facilitate lasting behaviour change.

Rebecca has extensive experience and expertise in treating a range of clinical presentations, including anxiety, depression, OCD, and behavioural or substance addictions. She has a particular interest in anxiety and performance-related issues.

Alongside her one-to-one work, Rebecca partners with corporate clients across the City of London and beyond, delivering seminars, webinars, and training on a range of psychological topics. These include managing stress, developing resilience, coping with perfectionism, utilising Positive Psychology, and applying Functional Imagery Training to enhance performance.

Previously, Rebecca lectured and supervised on the MSc in Rational Emotive and Cognitive Behavioural Therapy at Goldsmiths, University of London.